Maximum Fitness - The inspiration behind the
I have been offering Personal Training in Jersey since 1995 and have trained in many techniques and therapies since, including Massage, CranioSacral Therapy, Chinese Tuina Massage and Acupuncture.
Personal Training sessions with me will include a lot of hard work and sweat - but you'll get great results! I use many different types of training including, free weights, cables, exercise balls and Galileo Vibration machine.
I work at Fort Regent Monday - Friday from 7am to 7pm.
Phone: 07797 726063
Facebook Business Page: Maximum Fitness
Steve is a highly motivated Personal Trainer who is totally focused on his client's performance during their training sessions. He believes that if somebody is paying for a Personal Trainer, the client should get the best possible service from that trainer to help them achieve their goals.
As a CYQ Level 3 Personal Trainer and Level 4 Biomechanics Coach, Steve has also been trained in Functional cable training, extreme circuit training and postural analysis and correction. He uses these and other techniques to provide the best training program for his clients.
Steve is an active, outdoor individual who has been involved in coaching practical activities over a number of years, including as a level 2 Kayak Coach, Level 1 Volleyball coach and PADI Dive-master. Steve has helped many people achieve their goals.
He is currently working as a Personal Trainer at Fort Regent Gym
Facebook: SW Health and Fitness Coaching
I have been a personal trainer in London and Jersey since 2009, and fitness and wellbeing has always been a huge part of my life, from competitive sports representing Great Britain in Artistic Roller Skating, to moving into the Musical Theatre industry at the age of 19 in London's West End.
I have worked with a wide range of clients, ages and abilities, making my job challenging and rewarding.
I am al all round specialist, from pad work and boxing, to high intensity interval training, to strength and rehabilitation, to military fitness testing and total flexibility and mobility range work.
I am also a keen spinning instructor, and train in Muay Thai, Thai Boxing.
I am available for 1:1 and 2:1 specialist personal training sessions through JACQUES ELITE PERSONAL TRAINING!
LEVEL 3 REPS Personal Trainer.
CARDIO - STRENGTH - WEIGHT LOSS - MOBILITY - FLEXIBILITY - MOTIVATION - CONFIDENCE - REHABILITATION - BOXING - TRX SUSPENSION TRAINING
I have a passion for health and fitness, and for helping people achieve their ultimate goal(s). When it comes to getting in shape, mental strength is just as important as physical strength. The primary ingredient you need is the desire to succeed.
The hardest part is taking that first step; to motivate yourself to come to the gym and get started. If you can do that, I'll help you with the other steps, and the results will be very rewarding. We will achieve this by combining strength and resistance training with core conditioning and a wide variety of cardiovascular training.
As a Personal Trainer I want to share my enthusiasm, encourage a happier lifestyle and help you realise what your body is capable of. I believe that with the right training program, a bit of determination and support, anyone can achieve their goals.
Spinning instructor, Power plate, Nordic Walking, Circuit Training, Re-evolutionary training, weight management specialist, diabetes specialist, pre & post-natal, cardiac rehab and Level 4 Exercise referral tutor.
During my 15 years' experience as an Exercise referral tutor and Personal Trainer, I have worked with a wide range of medical conditions and clients with disabilities. Using this experience I am able to design a safe program , that is specific to your requirements incorporating any medical conditions.
I work at Les Quennevais Sports Centre - Monday to Saturday.
Phone: 07797 748697
I have been working in the Fitness Industry over 10 years. Many people know me as a Group Exercise Instructor, having taught various styles of fitness, including Step, LBT, Zumba and Pilates. Four years ago I branched out into Personal Training. In addition to instructing Group Exercise and Pilates, I am a Certified Personal Trainer and Weight Management Specialist.
Many people find the gym environment intimidating. I like to educate my clients to help them get fitter stronger and more confident with working in the gym training alone.
I am very passionate about what I do and firmly believe that everyone has the power to reach their goals. My job is to help you reach them.
I love to work with women to educate them on how important it is to lift weights to lose weight and stay in shape.
Knowledge is power, and with the right program tailor-made especially for you that dream of being the best version of you is easily achievable. I dare you to take the challenge!!
My qualifications include:
Level 3 YMCA Personal Trainer
Level 2 YMCA Gym Instructor
Level 2 YMCA ETM Instructor
Level 3 YMCA Nutrition
Active IQ Pilates
Fitpro Fitness Pilates
Zumba Basic Steps
YMCA Circuit Training
Kettle bell Level 1
Weight Management Specialist
For more information please email me at firstname.lastname@example.org or give me a call on 07797 761892 to arrange a free consultation and book your session.
Aimee is a Registered Exercise Professional Level 3 Personal Trainer, and is available for 1:1 and 2:1 sessions from Fort Regent.
Aimee is an all round trainer, who enjoys taking high intensity personal circuits for a full body blast!
Aimee is working alongside Hannah Jacques and excited to be part of the all new JACQUES ELITE fitness and wellbeing world!
She is already planning to do her first ever half marathon in 2018, and is incredibly excited to start people on their fitness journey.
GET IN TOUCH NOW! For all availability and prices!
Loving fitness together
Specialising in Ladies
Level 2 and 3 Personal training, Master Trainer (Advance Diploma), Exercise specialist (EIF), Leadership and Management (EIF), Fitness and Nutrition Coach (American College Sports Medicine), Nutrition Coach (EIF). First Aid qualified.
The health and fitness industry is becoming a more popular trend nowadays, with many people beginning their own personal gym journey.
Everyone knows the importance of having that healthy lifestyle. However some people struggle to maintain the balance and can go from one extreme to the other.
I believe that creating that balance is a massive step in the right direction for your fitness. I aim to help you with that balance, by motivating and encouraging you to achieve your goals at your pace and nobody else's. It's your journey. I will be there to support and guide and give the best advice I can, to make sure your fitness journey with me is enjoyable and knowledgeable at the same time.
Nutrition is also important and I try to encourage my clients to eat correctly, but to have fun when it comes to the cooking side of things. It's okay to have a treat! So, don't feel guilty. Experimenting with food is something I encourage. I love to be in the kitchen when I'm not in gym, testing and making up new recipes for everyone to try.
I aim to make PT session's fun, but also challenging using a wide range of cardio, strength and resistance exercises.
So, what are you waiting
Pop me a message or come and see me at Springfield, and let's start your fitness Journey.
Nikita Jane Binet
Based at Springfield Stadium
Taylor offers personalised training programs and tailors it to each individual clients needs to help them get the best results!
Taylor Specialises in Fat Loss, Muscular/Hypertrophy Training, Strength Training and is also a Hatton Academy Certified Boxing Fitness Coach
CONTACT TAYLOR DIRECTLY FOR COACHING!
Phone: 07797 742559