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We have a wide range of articles about fitness, health and events at Active.

Read one of our many articles below by clicking on the title and after you have finished, let us know what you think by submitting a comment. What fitness techniques have you tried that have worked or failed? Is there a new kind of fitness class that we don't currently provide? What more could we do to help you achieve a healthy lifestyle?

We will be uploading more articles regularly so please keep an eye on this page, and we hope to hear from you soon!

Café Des Sports Anniversary

On Thursday 5th July 2012, Les Quennevais Sports Center's café re-opened as CAFÉ DES SPORTS. New proprietors Paul and Rachel Mauger were looking forward to their new venture and felt that the café and its menu were ready for a new look. Active caught up with Rachel and asked her to comment on the past year. Here's what she said:

"We have had a fabulous 1st year, albeit full of mistakes and steep learning curves! We feel we have come a long way, but we still have a long way to go before we have fulfilled all of our cafe ambitions! We firmly believe that we are offering what a sports centre needs, and in Les Quennevais' case, deserves. Our juices and smoothies are proving a hit with the young and old alike, and we are constantly looking to improve our post exercise range of supplements and salads. We have some fantastic and loyal customers, who have helped ensure that our first year was thoroughly enjoyable. We hope our next year in the cafe business is just as much fun."

Written by Rachel Mauger at 14:00

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