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Read one of our many articles below by clicking on the title and after you have finished, let us know what you think by submitting a comment. What fitness techniques have you tried that have worked or failed? Is there a new kind of fitness class that we don't currently provide? What more could we do to help you achieve a healthy lifestyle?

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FREE Kenpo Karate Introductory courses for Active Members

The Jersey Kenpo Karate Centre of Excellence at Fort Regent is offering Active members an opportunity to learn Martial Arts on a short action packed 4 week introductory course in September. 

This exciting opportunity is being offered free of charge to all Active card members.  Membership number will be required when confirming attendance.

The course will teach students many aspects of Martial Arts including Karate and Self Defence and has been designed to give the individual confidence and greater environmental awareness.  It will also include some aspects of Oriental Philosophy.

Instructors Mr Roy Macdonald, Chief Instructor and 9th Degree Black belt, and Mr Jon Allo, Senior Instructor and 3rd degree Black Belt, will deliver the course.

Active card members interested in participating should contact Roy Macdonald as directed below:

Telephone: 07797 712 042
E-mail: jsykenpo@jerseymail.co.uk
Website: www.jerseykenpokarate.com

Written by Active at 00:00
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