Membership Enquiries

Call 449888

Your Active

All Categories
Archive

Your Active is here to help you!

We have a wide range of articles about fitness, health and events at Active.

Read one of our many articles below by clicking on the title and after you have finished, let us know what you think by submitting a comment. What fitness techniques have you tried that have worked or failed? Is there a new kind of fitness class that we don't currently provide? What more could we do to help you achieve a healthy lifestyle?

We will be uploading more articles regularly so please keep an eye on this page, and we hope to hear from you soon!

Sports Centre & Active Office Opening & Closing Times

 

Fort Regent:
Closed from 9.15pm Friday 23 December until 9.00am Tuesday 27 December.

Tues 27 December: open Bank Holiday hours from 9.00am - 5.00pm.
Weds 28, Thur 29 and Fri 30 December 6:15am - 9:15pm.
Sat 31 December 8:15am - 5:00pm.
Sunday 1 January 2017 closed.
Mon 2 January 2017: open Bank Holiday hours from 9.00am - 5.00pm.

Les Quennevais:
Closed from 7.30pm Friday 23 December until 9.00am Tuesday 27 December.

Tues 27 December: open Bank Holiday hours from 9.00am - 5.00pm.
Weds 28 and Thur 29 December 7:00am - 9:00pm*.
Fri 30 December 7:00am - 7:30pm*.
Sat 31 December 8:30am - 5:00pm*.
Sunday 1 January 2017 closed.
Mon 2 January 2017: open Bank Holiday hours from 9.00am - 5.00pm.
* Please check website or centre for swimming pool opening/closing times

Springfield:
Closed from 9.30pm Friday 23 December until 6.30am Tuesday 3 January 2017.

Active Office:
Closed 5.00 pm Fri 23 December until 10am Weds 28 December. Closed 1.00pm Sat 31 December until 10.00am Tues 3 January 2017.

Active Fitness Class Programme at Christmas & New Year:
The class programme will wind down for Christmas on 22/23 December. Some festive classes will be offered. Click HERE for a full list or check gym and notices for individual instructor finish dates.  The programme will re-start in earnest on Tues 3 January 2017.

Written by Colin Stanier at 00:00

Categories :

Active Class Updates - September 2015

FORT REGENT

PLEASE NOTE:There maybe other class timetable amendments not listed here, so please
CLICK THIS LINK TO SEARCH THE CLASS TIMETABLES to check your class. 

  • Thursday evening Zumba with Nat is at the new time of 7pm - 8pm in the Piazza Activity Area.

  • "FitSteps" with Julie returns on Sunday mornings at 10:30am.

This energetic, upbeat dance class is inspired by Strictly Come Dancing.
The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes to get you fit. No need for a partner!
So, go on, get into the Strictly fever! 


Nat will be taking a break from 5th - 20th September. While she is away classes will be covered as follows:

  • Tuesday evening Zumba on 8th and 15th September with Colin
  • Thursday evening Zumba on 10th and 17th September with Claudia
  • Friday evening Bokwa on 11th and 18th September - cancelled.  Class will resume Friday 25th September.

BODYATTACK will be replaced by BODYCOMBAT on the following dates:

  • Saturday 5th September
  • Monday 7th September
  • Wednesday 9th September and 16th September

 LES QUENNEVAIS

  • Monday and Thursday afternoons at 4.45pm - 5.30pm, Teen Spinning for 12 - 15 year olds returns with Sue.
     
  • Monday 9.30am - 10.15am Power Pilates is in the Studio with instructor Fiona.
     
  • Tuesday 10.15am - 11am Zumba with instructor Colin
     
  • Wednesday 6pm - 6.45pm Spinning is with instructor Emmi
     
  • Wednesday 7.30pm - 8.30pm Vinyasa Flow Yoga with Paul Clements resumes on 30th September
     
  • Thursday 8.30am - 9.15am NEW Spinning class with Vicky
     
  • Thursday 10.30am Muscle Pump class is for 1 hour, not 45 minutes as displayed on the printed class timetable available at centre reception.
     
  • Saturday 9.30am - 10.15am Shape and Tone with instructor Katrina
     
  • Saturday at 10.15am - 11am Yogalates to be replaced by Zumba with Katrina
     
  • Sunday morning Zumba has been moved to Saturday morning.

 

Written by Colin Stanier at 09:00

Categories :

Swimarathon

The Swimarathon will take place at Les Quennevais from 11th - 15th March. The pool will be open for early morning swimming lane swimming sessions from 7 - 8.30am on Wednesday 11th, Thursday 12th and Friday 13th March, and will then close.

During the Swimarathon Active members will be able to use the lane pool at the AquaSplash during lane swimming times. These are indicated in blue on the timetable. Please be aware that junior lane swimming differs.

The attached timetable and link to the AquaSplash website is for Active members information.
Click Here

 

Written by Colin Stanier at 16:00

Categories :

Les Quennevais Swimming Pool re-opens to the public

Les Quennevais Swimming Pool re-opened to the public at 9am on the 1st September 2014, after receiving an essential makeover during the summer months.

The refurbishment and upgrade works comprised redecoration and re-tiling of the pool chamber, replacement of the plant maintenance system and equipment, upgrading and refurbishment of the male and female changing rooms, and introduction of new lockers and cubicles.

Barclay Harvey, Operations Manager to ESC Sport and Leisure Division indicated that prior to the works customer consultation had identified a number of improvements, which were incorporated into the plan. 

"During the consultation process comments were received from members of the public who use the Sports Centre on a regular basis.  These comments were fed back to the architect and adjustments to the programme of works were made.  Customers will benefit from improved facilities at the Centre," he said.

Mr Harvey added that the introduction of a new Building Management system (BMS) will enable management to remotely control climate and energy use within the entire building in an efficient way. "The management team will be able to alter the plant room and boilers, water temperature, water and air circulation, and switch the operating plant on and off from a desktop computer or an IPad. The work is on schedule and being carried out within budget.

"The Sports and Leisure Division would like to thank Active members and regular customers for their patience and apologise for the inconvenience caused during the close down period."

Youractive _pool

The areas upgraded during the refurbishment encompass:

  1. Better changing rooms incorporating bigger showers with screens
  2. Bigger lockers (coin operated with £1 returnable coin)
  3. Improved vanity areas including better hairdryers (free use)
  4. Upgraded changing and toilet cubicles
  5. Better hot water pressure and supply
  6. Improved energy efficient poolside LED lighting
  7. New poolside Scoreboard and Public Address system
  8. Steam/Aroma therapy room upgrade
  9. Upgraded Jacuzzi facilities
  10. Additional deep cleaning of pool
  11. New filter media in the balance tank, which provides better water quality through the use less chemicals.

 
Jersey Amateur Swimming Association (JASA) President, Paul du Feu, works closely with the Sport and Leisure Division to ensure galas and club use are coordinated.  Commenting on the refurbishment, Mr du Feu said:

"The reopening of the newly refurbished pool will be welcomed by all its users. Though frustrating for many to have the facility closed for an extended period the end result should please everyone and ESC are to be congratulated on doing such a wide ranging and diverse set of works in such a short time. A pool needs a huge amount of work behind the scenes and this is generally not understood or forgotten by most swimmers.  We can now all look forward to enjoying a sparkling, clean and fully re- furbished facility. I hope it's fully used by a wide range of the community."  

Youractive _pool4

Youractive _pool3

Written by Colin Stanier at 00:00

Categories :

Les Quennevais Pool closure

Please note that it is necessary to close both pools and sauna and steam rooms at Les Quennevais Sports Centre to carry out improvement and upgrade work to our facilities. We apologise for the inconvenience and advise customers that the pools will be closed to the public from the 19th July until 9am on 1st September 2014.

Active members will be able to use Aqua Splash lane swimming facilities during the closedown period. Proof of membership will be required.

Please visit the Aqua Splash website for details of the summer programme www.aquasplash.je

When visiting the site please note that the blue 'lane swimming' times are when Active members are entitled to swim. Juniors can lane swim from 2-3pm only.

Aqua Splash rules are that Children aged 4-7 years must be accompanied by a responsible adult (i.e. over the age of 16 years) in the ratio 2:1. Children under the age of 4 years must be accompanied by a responsible adult (i.e. over the age of 16 years) in the ratio 2:1, provided the approved flotation devices are used. Please contact the Centre for full details of the child supervision ratio.

Please note this offer applies to lane swimming only.

Aquasplash Timetable

Written by Colin Stanier at 13:00

Categories :

Les Quennevais Charity fundraiser

Fundraising Spinathon's will take place at Les Quennevais Sports Centre on bank holidays in April and May (April 21st, May 5th and May 26th) to raise funds for Jersey Cheshire Home.
 
The session will take place at 9.30-10-15am and 10.30-11.15am.

Spinathon-Poster-Size-April-2014

Written by Colin Stanier at 00:00

Categories :

Alison Bellee has been appointed Duty Manager at Les Quennevais

At the age of 16 Alison became a Youth Leader, supervising and leading activities at Seaton Youth Centre.

Alison started working for the then Sport, Leisure and Recreation Department in 1989, when she was appointed to the position of Accounts Clerk at Fort Regent. When Les Quennevais Sports Centre opened in 1996 Alison moved to the position of Leisure Assistant, utilising her Lifeguard and Exercise to music qualifications which she had gained while at the Jersey Youth Service.

At Les Quennevais Sports Centre Alison introduced Circuit training classes, Aqua Aerobics and FitKid Club, which she ran until 2009. Since then she has continued to be involved with the provision of fitness classes at Les Quennevais constantly expanding her knowledge of the fitness industry. Joining the Exercise Referral team has increased her level of responsibly and awareness of the wide range of facilities Sports Centres offer to people participating in this programme.

In 2009 Alison was one of the first employees to attend the modern Managers course. She enjoyed the course and continues to keep in touch with other members of her cohort who work in various departments across the States. Since that time she has deputised as Duty Manager on various occasions. Looking back on her many experiences while working for the department Alison recalls an evening in December 2012, when on reception duty at Les Quennevais she was part of a team of 3 staff members that helped resuscitate a customer who suffered a heart attack in the Sports Hall by using CPR and a defibrillator.

Congratulations to Alison on her appointment.

Written by Active at 11:00

Categories :

Positive feedback about Cafe Des Sports

Good morning

I hope you don't mind me emailing you direct, I found your email address on the States Intranet. 

On Saturday morning I took out an Active Card after a break of 2-3 years, so on Sunday I went for a swim and a steam and sauna at Les Quennevais.  Afterwards I went upstairs for a coffee and was surprised to see that the café had been re-branded and was offering a wide range of healthy food.  I was equally impressed to see Gluten free options (these are still fairly hard to come by) so I ordered a Gluten free Brownie and a coffee - and then thought there must have been a mistake when I was only charged £2.70!  (But there wasn't).

I would just like to say "well done" and thankyou for making this café better than it was before, while keeping the prices more than reasonable.  Myself and my daughter will be coming swimming frequently over the next few months - we used to go for coffee elsewhere after our swim, but we will definitely stay at Les Q now instead.

Written by at 00:00

Categories :