Membership Enquiries

Call 449888

Body Toning

Great for stretching and de-stressing your body and relaxing the mind which can help alleviate ailments like back pain. It also works on strengthening your inner core muscles. Suitable for beginners, experienced and mature class members.

Class: Ambient Stretch
Day: Friday
Time: 10:30 - 11:15
Class Category: Body Toning
Where: Active Studio
Price: £8.00
Active: FREE
If for any reason the instructor scheduled to take this class is unable to do so, Active reserves the right to make an appropriate substitution without notification.

Fort Regent Fort Regent
Fort Regent Leisure Centre
St Helier
Telephone 449600 Email:

Opening Times:


Monday 6.15am - 10pm
Tuesday - Friday 6.15am - 9.15pm
Saturday & Sunday 8.15am - 5pm


Monday - Friday 6.15am - 9.15pm
Saturday & Sunday 8.15am - 5.00pm


PLEASE NOTE Springfield is closed on Bank holidays, Fort Regent and Les Quennevais are open 9am - 5pm.

For Active office opening times click here.

Lisa Troy

Lisa Troy

"I truly believe in trying to make group style fitness fun, effective and educational".

Lisa keeps updated with the ever changing fitness industry by regularly attending national and international fitness conventions and workshops.  

Step Aerobics, Body Conditioning and Developmental Stretch classes.

Level 3 Qualification in Designing Exercise Programmes for Older Adults, RSA & YMCA Qualified Exercise to Music Teacher and Registered Exercise Professional with 20 years teaching experience.