Blood fitness have a team of highly certified Personal trainers and Thai boxing and Kickboxing coaches that offer everything from private 1-1 sessions, 2-1 train with a friend, to boot camps and kids classes. We even have white collar kick boxing events.

Additionally, we can also provide one-to-one personal training sessions for those who would rather stay out of the ring and go down a different channel to build on their strength and conditioning, in our very own weights section.

We have launched our own app, so why not download and book in your first appointment today! Simply download the Blood fitness app from the AppStore or inbox us on Facebook

Email: michael.blood@hotmail.com
Mobile: 07797 755268
Web: www.bloodfitness.co.uk
Facebook: Blood Fitness 

Boxin Business is a specialised boxing gym at Fort Regent.  It consists of 21 hanging punch bags, full size boxing ring, specialised unique circuit area and running spaces. 

We run male and female non contact boxing fitness classes, parent and child interaction classes and white collar boxing training for our annual White Collar Boxing charity event.

To compliment the above we also run popular boxing bootcamps.

We like to get people fit, teach new skills and ensure our clients enjoy their training.

Everyone age 6 and upwards welcome!

Class Times

Monday - 6:15pm
Tuesday - 6:15pm
Wednesday - 06:30am
Thursday - 6:15pm
Friday - 06:30am
Saturday - 09:30am

Telephone: 07797 774029
Email: boxinbusiness@yahoo.co.uk
Website: www.boxinbusiness.com

Calligo Tigers Swimming Club is based in Jersey. We offer a full swim programme including:

• Learn to Swim
• Stroke Development
• Competitive squads
• Club squads

We are well known for our competitive success in the Channel Islands and beyond but we also recognise that many people want to swim for participation rather than competition. Through our experienced coaches and teachers we can offer enjoyment from the sport whatever your ability or aspirations, from beginner to international competitor. Amongst our current ranks we include Commonwealth Games, Youth Commonwealth Games and British National standard swimmers. 

Our lead coaches are professionally qualified for their roles and as an Amateur Swimming Association SwimMark Accredited Club, you can be sure that we work to the highest possible standards.

Calligo Tigers is a not for profit club, run by its Directors and elected Committee who meet every 8 weeks or so. Parents are encouraged to get involved in team activities, swim meets and Club fundraisers.

CONTACT

Gillian Corrigon 

Tel: 01534 449801 (Fort Regent Office)
Mobile: 07797 758 040
Email: office@jerseytigers.co.uk
www.jerseytigers.co.uk

Brazilian Jiu-Jitsu is a martial art, combat sport and self defense system formed from Kodokan Judu.  It eventually evolved from an adaptation of Judo through Carlos and Helio Gracie. 

Since its inception in 1882, its parent art of judo was separated from older systems of Japanese ju-jitsu by an important difference that was passed on to Brazilian jiu-jitsu: it is not solely a martial art, it is also a sport; a method for promoting physical fitness and building character in young people; and, ultimately, a way (Do) of life.

Rob Staples is the head Brazilian Jiu Jitsu instructor at the Jeresy branch of Gracie Barra Channel Islands and teaches all of the BJJ classes, along with the help of some of the higher graded students.  The club offers structured lessons for all abilities and welcomes visitors who wish to train with the club.

Children can begin training from age 5 and become part of our Future Championship which provides an environment which allows them to experience and understand core values, including, focus, discipline, persistence, co-opeartion and respect.  All values which we expect every member of our club to demonstrate.

Gracie Barra Future Champions Program was created to provide children ages  5-15 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect.

As a contact sport Gracie Barra Brazilian Jiu - Jitsu provides a very challenging yet safe and caring environment for a child to mature towards a real life champion.

Class costs
Single Class Adult fee: £10:00
Single Class Junior fee: £5.00
Monthly Adult fee: £50.00
Monthly Junior fee: £35.00
Private lessons (1 hour): £40.00

Juniors are aged 5 to 12
Juveniles are aged 13 to 15
Aduls are 16+

Class times from 1st October 2020



Contact
Telephone:  07797 733037
Email:  info@graciebarraci.com
Website:  www.graciebarraci.com
Facebook:  Graciebarraci
Twitter:  @graciebarraci
Instagram: graciebarraci
YouTube: Graciebarraici



Jersey Cricket are the governing body for cricket on the island and are an associate member of the International Cricket Council playing in tournaments worldwide whilst focusing on the development of young cricketers in Jersey through multiple initiatives. With both male and female national, club & school teams there are opportunities for all players in Jersey to experience the sport in fun and competitive environments.

CONTACT

Tel: 01534 449759
Email: craig@jerseycricketboard.co.uk

The primary purpose of the Jersey Kenpo Karate Association is to preserve, teach and perpetuate the art and lineage of Ed Parkers Kenpo system. We pledge a loyalty to continue these teachings through our 1st, 2nd and 3rd generation Black Belts. Up holding the vision and standards of Mr Parker's organisation, the IKKA. The purpose and goals are 'Master of ourselves' towards a 'Path of Excellence' working through the 'Master Keys' of our instructors' teachings.

The club formed in 1978 and has a long history of competition successes wining a total of 49 European, 3 IKC Long Beach USA and 12 World Champion titles.

Jersey Kenpo Karate runs a fun Syllabus of classes from Juniors, cadets and adults supported by 19 qualified instructors and is A fully equipped centre with 2 separate training areas, special safety mats, safety mirrors, punch bags, toilets and changing rooms. The largest and most fully equipped Kenpo/Martial Arts centre in Jersey.

Membership Fees
Annual/Membership Fees:- Adult £15.00 - Child £10.00.
Membership fees pay for:

Membership book
Grading/Belt record
Insurance
Full explanation booklets and leaflets at each grade
Entry in the official record of IKKA (this enables you to participate in grading and progress through the belt system and permission to complete in International/European championships held each year)

Class Costs
Adults: £5.00
Children: £4.00
Monthly (Adults only): £25.00

 Class Times

Adult aged 14 and upwards: beginners and mixed belts
Adults BB aged 14 and upwards:  Brown and Black belts only
Fitness:  All ages and abilities
Child: Age 5 to 14
All classes are male and female

Telephone:  01534 723561
Mobile: 07797 712042
Email: kenpojersey@gmail.com
Web: www.kenpojersey.co.uk
Facebook: Roy MacDonalds IKKA Jersey Kenpo Karate

Although not swimming at Fort Regent Jersey Swimming Club continues to be part of the Fort Regent community having their offices here for over 30 years.  The club offers a vast range of swimming lessons and competitions from babies to adults there really is something for everyone.

Class Times

Parent and Babies/Toddlers at Cheshire Homes pool Saturdays 9am to 11am (on hold due to COVID 19)

Learn to Swim at Langford from 4 years, various classes levels to suit abilities on Monday and Wednesday (limited places on restart due to COVID 19)

Youth Fitness aimed at teenagers who do not wish to swim competitively at Langford on Monday and Wednesday (on hold due to COVID 19)

Dolphins entry level for children wishing to begin swimming competitively at Langford on Monday and Wednesday

Junior Squad is the stepping stone between Dolphins and Senior Squad - various times please contact club

Senior Squad - Final stage of competitive training - please enquire for age, locations and class times.

Adult Lessons - Wednesday evenings at Langford 8:00pm - 9:00pm

Masters - adults only swim to improve technique, get fit and tuition at Langford on Monday and Thursday 6.30am to 7.30am and 8pm to 9pm plus Monday events at Aquasplash 8:00pm - 9:00pm

Class Costs
Memberships are payable annually. JSC ans Swim England depending on Category of swimmer.  Lesson are charged monthly througout the year.

Contact
Telephone: 01534 870788 F.R. Office - 07797 735499 while working from home due to COVID 19

Email: admin@jersey-swimming-club.com
Website: http://www.jersey-swimming-club.org
Facebook: Jersey Swimming Club

ABOUT JERSEY TAI CHI QIGONG

Classes take place at Fort Regent. If you'd like to speak with someone in person, please pop up when the Dojo is open in the evening (or during a Tai Chi Class). Everyone is welcome to give it a go, but as spaces are limited, it's best to pre-register by contacting Ray Molloy on the number below. Alternatively, send Ray a message on Facebook if you think you could benefit from Tai Chi.

CLASS SCHEDULES

Monday 12pm - 1 pm & 6pm - 7pm
Wednesday 1pm - 2pm
Thursday 10am - 11am & 11.30am - 12:30pm

BENEFITS OF TAI CHI

Have you ever wondered why people practice the Tai Chi form? What are the benefits of Tai Chi? How does it work?

• It uses different groups of muscles at the same time
• It involves all parts of the body
• It develops large motor skills e.g. makes circles with whole body
• It hones fine motor skills e.g. makes small circles with hands
• It ensures proper joint alignment
• It promotes proper posture in standing.and moving /shifting weight
• It uses both sides of the brain
• It exercises with slow movements
• It involves multitasking of the entire body

BENEFITS & RESULTS

• Your mind stays active thus preventing memory loss
• Improves ability to concentrate and stay focused
• Enhances the blood circulation around the body
• Prevents/lowers high blood pressure
• Reduces stress, anxiety and depression
• Improves patience and self confidence
• Builds up bone density, therefore beneficial if you suffer
  from low bone density
• Promotes strong bones, developed muscles, flexible joints,
  good balance and proper postures to help prevent falls and injuries
• The slow movements allow for good coordination, precise
  positions, accurate performance, the massaging of internal organs
  and smooth, flowing movements
• Reduces the amount of stress on the joints
• Relaxes the muscles
• Calms and clears the mind
• Because Chi or vital energy flows through whole body, the immune
  system is stronger and therefore Tai Chi practitioners are less likely
  to suffer minor ailments

CONTACT

Mobile:  07797 771121
Website:  www.jerseytaichi.uk
Facebook: @JerseyTaiChiQigong

Karate should more accurately be called 'Karate Do'. 'Do' means 'way' and 'Karate' means 'empty hand'. The translation of Karate Do, then, is 'the way of the empty hand'. When we talk of 'empty hand', we mean that combat is unarmed.

Karate is both mentally and physically demanding. No matter what your level of fitness, you will eventually encounter something that will make you work hard!!

We are a friendly and welcoming club and always ready to receive new members. 

Within the school we run both  Tsuyoishima Kai Karate and Kai-bo Fitness training.

 Tsuyoishima Kai Karate has two types of classes: Cadets and Seniors

• Cadets start from age 7 and is the ideal sport for building self-confidence, balance, co-ordination, sportsmanship, discipline and courtesy whilst learning basic self-defence skills and martial art fundamentals

• Seniors is a traditional Karate class

Kai-bo is a fitness class taught by experienced Karate instructors. No two classes are the same and all exercises have variations making the class accessible to all.

Class Costs
Cadets £25 per month
Seniors £28 per month
Kai-bo £7 per lesson

Class Times   (from 1st September 2020)

Cadets: Tuesday and Thursday 5.30-6.30pm 
Kai-bo: Tuesday 6.45-7.45pm
Seniors (all levels): Wednesday 6.30-7.30/8pm
Parents and kids: Saturday 10-11am

Telephone: Sensei Doug Joseph - 07797 831576 Sensei Dave Clark - 07797 718552

Email: support@tsuyoishimakai.co.uk

Website: www.tsuyoishimakai.co.uk

Little Monkeys Gymnastics offers classes based upon creative and physical gymnastics exercise and movement for active little boys and girls, from walking to six years.  Our coaches serve as a guide as you work together with your child on basic motor and social skills.  The classes encourage children to practice a variety of gentle moves that help develop the child's balance, body awareness and co-ordination.

 Our classes focus on:

• Increasing physical strength, flexibility and coordination through gymnastic concepts
  Awareness of spatial and perceptual concepts
• Self expression
• Greater independence, comfortably separately from parents and early socialisation
• Following directions and co-operation
• Sharing and taking turns
• Accepting challenges and new places
• Feeling proud of accomplishments
• Knowing colours and numbers.

Class Costs

Please see the website for the latest costs.

Class times

Classes with parents/guardians
Monday 09:00 to 09:50 - Babies (Sitting/Crawling) to 2 1/2 years
Monday 10:00 to 10:45 - Toddlers 2/12 to 4 years
Friday 09:00 to 09:50 - Babies (Sitting/Crawling) to 2 1/2 years
Friday 10:00 to 10:45 - Toddlers 2 1/2 to 4 years

Independant Classes
Wednesday 15:30 to 16:30 - 4 to 5 years
Friday 16:00 - 17:00 - 4 to 5 years
Sunday 09:00 - 09:45 - 3 to 4 years 
Sunday 10:00 - 10:45 - 4 to 5 years
Sunday 11:00 - 12:00 - 5 to 6 years

Drop in Play Gyms - Tuesday, Wednesday and Sundays - Book here

Contact
Telephone: 07797 731101
Email: littlemonkeys@gmail.com
Website: Regent Gymnastics
Facebook: Little Monkeys Gymnastics

An inclusive Aikido school for adults and children including those with disabilities.

Facebook: Phoenix (Jersey) School for Martial Arts
Web: www.aikidojersey.com

The Regent Bowls Club play on rinks laid in either the Queens or Gloucester Halls on Monday, Wednesday & Friday 10am to 12noon.

The club has a friendly and relaxed atmosphere and are always happy to receive new members. Apply in person at the Club Room after 12 noon on Monday, Wednesday or Friday. Telephone: 01534 731358

In addition to our regular meetings we also hold three social meals annually and once a year travel to the UK for a short break and to meet up and play with other clubs.

No previous experience is necessary and prospective members are welcome to try the game before making an application to join.  There are no age restrictions although the majority of our members are of retirement age.

On the whole we play for fun although we do hold 'In House' competitions on occasions and also play other clubs across the island.  There is no obligation to participate in competitions.

The current membership is approximately 60 men and women. 

Club costs
Annual subscription of £25
Green fees £2 per session
Most bowlers purchase their own bowls but you are welcome to borrow club bowls
If you join we ask members to wear grey skirts/flannels and white tops which can be purchased from any shop.

Club Meetings
Monday and Wednesday: 10am to 12noon
Occasional competitions - in house and external clubs
Annual trip to UK
Three social meals per year

Contact
In person at Fort Regent - please attend the Club Room after 12 noon on Monday or Wednesday
Telephone: 01534 731358

Established in 1981 Regent Gymnastics Club offers gymnastic classes for boys and girls from age 5.   With frequent competition wins, we have a proven track record of developing budding gymnasts but we are equally enthusiastic in welcoming youngsters who simply wish to enjoy the sport.

Our gymnastics programme offers an extensive range of gymnastics from beginners through to the Elite Gymnasts.  We also offer trampoline classes and have recently introduced a Special Educational Needs class on Saturday's from 2.30 - 4.00 pm which has been well received.

To complement our club we also provide fun informal classes to pre school children in their own special club -  Little Monkeys (see separate listing).

In addition we can offer a variety of gymnastic parties.

Class costs
Classes are run on a termly basis and fees start in the region of £70 per term with additional costs of insurance paid annually.

Class times
Classes run on Monday to  Saturday, inclusive, as well as regular courses during school holidays, open to both new and existing members.

Telephone: Julia on 07797 739766
Email: regentgc@gmail.com
Website: www.regentgymnastics.co.uk
Facebook: Regent Gym Club

RRC is a squash and squash57 (racketball) club for people of all ages and levels who want to play the games.

The club is friendly and welcoming and suitable for complete beginners right up to those advanced players.

We offer individual and team leagues, competitive and fun tournaments, club nights, socials and coaching through our partner Elite Squash.

Facebook: Regent Raquets Club

Twitter: @regentracquets

Web: www.regentracquetsclub.com

Contact: info@regentraquetsclub.com

Call  Yvonne on 07797 718912