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24731-Active -EDM-July -2016-clas -updates -spring

Wednesday at Springfield
10.40am - 11.40am Exercise Referral Pilates is changing to:

10:30 - 11:15
NEW Everyday Pilates

Blue Room
Fiona de Miguel
£7.35
FREE to Active

For the 4th and 6th July, the rate for Non Ex Ref and Non-Active customers attending classes will be £4.50.

From 11th July onwards non-Active customers will have to pay the Active class rate of £7.35.

This class is suitable for participants who have completed the Exercise Referral programme, or for those returning to exercise. The class is performed at a slower pace focusing on balance, coordination, strength and posture, preparing one's body to move gracefully and efficiently in everyday life.

 

Written by Colin Stanier at 09:00

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