Training with a difference… for an
Start now. And get in shape for the
Christmas party season.
12 week course for only
Do you want core training with a
difference whilst being fun...? YES ... Then this is for you.
Learn to use equipment such as suspension trainers, kettlebells,
rip trainers, ViPR and battle rope.
Starts Wednesday 21st September and runs for 12 consecutive
Wednesday (until 7th
6-7pm at Fort Regent
Class limited to 20 people so book yourself a place before they
Contact Steve on 07700 368000