Designed for all levels of fitness, Ballet Fitness is a
full body workout which aims to tone muscles and improve
Using the fundamentals of Ballet and Pilates to lengthen,
strengthen and stretch your body whilst working on posture and
alignment. Ballet Fitness is a high intensity yet low impact
workout suitable and adaptable for everybody, men are welcome
Find out more details and FAQ's by clicking on this link. You
will find Ballet Fitness under the Body Toning Category.