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IMPORTANT CHANGES TO THE ACTIVE CLASS TIMETABLES

 

LES QUENNEVAIS SPORTS CENTRE

  • Monday 0930 Power Pilates - will now be known as Stott Pilates and the instructor will be Sonja Assiter

  • Monday 0945 Aqua Aerobics - will now be taken by Sheila Mounter

  • Monday 1030 Pilates - will now be known as Stott Pilates and the instructor will be Aly Belle

  • Monday 1145 Pilates - will now be taken by Fiona de Miguel

  • Monday 1800 Spinning - will now be at 1730

  • Monday 1900 Spinning - will now be at 1830 and the instructor will be Vicky Barratt

  • Tuesday 0930 Yogalates - will now be Pilates and instructed by Lucy

  • Tuesday 1030 - 1115 there will be a new Basic Pilates class in the Studio taken by Aly Belle 

  • Thursday 1130 Latin Dance Rhythms - will now start at 1330

  • Thursday 1800 Hatha Yoga - will now be taken by Aly Belle

  • Thursday 1815 Spinning - will now start at 1800 and the instructor will be Sheila Bond

  • Friday 0830 Spinning - will now be instructed by the LQ Team

  • Friday 1300 Aqua Mobility - will now take place between 1200 - 1245 and will be instructed by Sheila Mounter

  • Sunday 0930 - 1030 there will be a new HIIT class with LQ Team in the Sports Hall
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  • Sunday Iyengar Yoga will now start at 0830 and finish at 0945 from 3 February

  • Monday 1830 Indoor cycling with Vicky will change to a start time of 1825 from Monday 10 February

 

FORT REGENT - FROM 1ST FEBRUARY
  • Monday 17:30 Tabatta HIIT classes have been cancelled - There will now be a BoxFit class at 17:45-18:45 - in the Gym Boxing Area - various instructors

  • Tuesday The BoxFit classes at 17:45 have now been cancelled 

  • Wednesday 17:30 Tabatta HIIT classes have now been cancelled -  There will now be a BoxFit class at 17:45-18:45 - in the Gym Boxing Area- various instructors

  • Thursday 17:45 BoxFit casses have been cancelled - There will now be  Circuits on West Ramparts  18:00 to 19:00 - various instructors

  • Thursday 19:00 Zumba Toning - will now be instructed by Leila McCreery

  • Friday 17:45 Dynamic Yoga classes have now been cancelled

Written by at 15:23

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