Lucy Hurwood

About me:

"I'm a certified 200-hour yoga teacher trained in both Hatha and Vinyasa, and Barre instructor. I've been practicing yoga for 8 years, and it's taught me the power of self-love, presence, and embracing challenges - lessons I'm passionate about sharing with my students. 

 
My teaching style is creative, dynamic, and playful. I love crafting flows with unconventional transitions that feel fluid and freeing, encouraging you to explore your body without expectations.  

In my barre classes, I blend the mind-body connection of yoga with a high-intensity, low-impact strength workout that's both fun and empowering. Whether you're flowing through a vinyasa sequence or pulsing at the barre, my goal is the same: to help you leave class feeling stronger, more inspired, and connected to who you are. 

 
When I'm not teaching, you'll find me walking my dog on the beach, running, enjoying great food, and sea swimming with friends."