Jumping® Pound® Kettlercise® with Lenny
Jumping® Pound® Kettlercise® with Lenny


JUMPING® is a dynamic fitness training system, conducted on specially developed Jumping® PROFI trampolines. The basis of Jumping® is a combination of fast and slow jumps, dynamic sprints and power elements in combination with balancing elements for perfect cardio training. Jumping® is not tied to difficult choreography steps and is suitable for everyone. Most importantly it's FUN!!!

POUND® ROCKOUT WORKOUT is the world's first cardio jam session inspired by the energising and sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, Pound® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Designed for all fitness levels, Pound® provides the perfect atmosphere for letting loose, getting energised, and rockin' out! The workout is easily modifiable with an alternative vibe and welcoming philosophy that appeals to men and women of all ages and abilities.

KETTLERCISE® is a very effective and easy to follow single kettlebell fat burning group workout. It's designed to shape and sculpt your body. Results you can achieve with Kettlercise® are astonishing! Rapid fat loss, lean toned body and feeling stronger than ever! Kettlercise® covers a huge range of 37 kettlebell exercises ranging from basic moves to more advanced techniques, from high energy pulse raises to being able to place extra emphasis on target muscle groups like abs, glutes, thighs - all with maximum effectiveness.



07700 332333

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LED Lighting Technology
LED Lighting Technology

LED Lighting Technology have been supplying the island with a superior range of quality LED luminaires since 2004 and are excusive distributers for most of the UK's premier brands offering a full design service for all aspects of LED lighting no matter how small or large.

We have a fully equipped private showroom facility where you can view the extensive range of products available for all market sectors and discuss your individual requirements with an LED professional. 

Please contact Paul Couser to arrange an appointment.

Telephone: 854236
General Enquiries: info@ledlightingjersey.com

The Bunker Music Studio
The Bunker Music Studio

The Bunker Studios offer audio and music recording & production, music entertainment management, drum tuition, and studio hire for song writing and band rehearsals.  The studios are run by a professional audio engineer and a pro drummer and offer a variety of music services. Whatever your music needs, get in touch, we'll be happy to help.

The Control Room is equipped with Pro Tools; industry standard recording technology. Tracking is via 16 high-headroom XMAX Class 1 microphone preamplifiers.  We hold a decent stock of house microphones including Rode NT1, Shure SM57 & 58, Sennheiser SE300b, AKG D112, and Oktava Mk12s.  Others mics available by request.

The Live Room is fully equipped with Drum Kit, Bass Amp, Guitar Amps, PA and 12 channel mixer - A great space for song writing and rehearsal sessions.  The room is also used for teaching drums and for recording.

Recording services are available to everyone, from solo vocalists performing their favourites songs, to complete album projects involving multiple musicians and a detailed plan.

Rehearsal sessions are available to book in slots of two-and-a-half-hours. The room is ready to PLUG-IN-AND-PLAY with the only extras required being the drummer's snare & cymbals, and microphones for vocals.  

Opening times
Sessions may be booked for weekday evenings, day & night at weekends, and other times by arrangement.

Price Range
Rehearsal sessions £25 per 21/2 hour slot - 5 for the price of 4 which can be booked online.
For other services please contact us.

Telephone: 01534 631367 or 07797 859924
Facebook: The Bunker Jersey
Bookings: https://thebunker.youcanbook.me/
Website: http://www.thebunkerjersey.com/


The View
The View

The View  "The Venue with the best view in Jersey!"

High above St Helier, this unique space provides a stunning backdrop for parties, weddings, corporate occasions and celebrations. 

Catering, beverage and entertainment facilities available.
Fully licensed and able to accommodate up to 350 people.
For enquires please contact us on the details below:

Tel:         01534 449710
Email:     fortregentevents@gov.je