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We have a wide range of articles about fitness, health and
events at Active.
Read one of our many articles below by clicking on the title and
after you have finished, let us know what you think by submitting a
comment. What fitness techniques have you tried that have worked or
failed? Is there a new kind of fitness class that we don't
currently provide? What more could we do to help you achieve a
We will be uploading more articles regularly so please keep an
eye on this page, and we hope to hear from you soon!