"With over 20 years in sports and fitness, 15 within coaching I’ve pursued my passion for boxing and sports development. Having competed at national level I have used this to develop my knowledge of training and conditioning through the years.
Experienced in personal training, I enjoy delivering one to one sessions, boxing groups and white collar camps. I am highly knowledgeable in resistance training, hypertrophy, sports performance and pad work.
I am currently delivering Box fit, circuit and Box 45 classes through Active."
CYQ Level 2 fitness instructor, CYQ Level 3 personal trainer, Hatton Academy Boxing Instructor: Level 1 Fundamentals and Level 2 Advanced, First Aid at work